New weight loss goal explained herein.
Usually when I have figured little weight loss goals so far, I take the avergae weight loss I have had so far per week, and multiply that by either the DATE I want to shoot for or the weight I want to shoot for.
Now, my next goal is 2/6/10, which is my 35th birthday.
It would be freaking AWESOME if I was under 200 lbs by then. However, if I do the math: 15 weeks till my birthday multiplied by 1.5 pounds per week average = 22.5 pounds.... and that only gets me to 211.3. In order to hit the "under 200" goal in 15 weeks I'd have to average 2.26 pounds per week, and that amount just isn't healthy.
So, my goal is at minimum to hit that 211.3 by 2/6/10. If I can over reach that goal just a little, and maybe stretch to 209 or 205, that'd be awesome. I don't discount the aggressive goal of 199, though...I just don't honostly think I can make it there and still stay healthy (I'll hit that goal week halfway through the run of Hopper - I'm sure there's bound to be some missteps during tech, not to mention the ubiquitous opening night beer and wine, etc.).
So we're shooting for the middle. Literally.
the best laid plans
1 year ago
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