So, last week, I didn’t update my new total weight and weight loss for the week in my handy-dandy little tracker to the right ----->
The honest-to-god reason? I was a little disappointed in my self…. I had gained 1.4 lbs. I know, I know, in any weight loss program there will be times where you lose very little, you maintain, and even some times where you might gain a little. Well I had already had my maintain week, and I had a couple of weeks where I only lost .5 or .8 lbs. This was my first week with a gain, and I was bummed. It was AWESOME to head into tech weekend in that frame of mind. Big fat slob who had to hoist her fat ass up the ladder to the booth about 40 times. I was operating on little sleep (see also: last blog entry) and I was trying SO HARD to stick to my points. Do you know how hard it is to not snack during tech? Especially in a cast this size (12) where someone is always bringing in a bag of candy or a batch of cookies or whatever. I was exhausted all this week, and just simply stuck to my best points routine, mostly because it required so little thought and I had so few brain cells to spare this week.
For this morning’s weekly weigh in I had only one goal. I wanted to have at least lost that 1.4 I had gained the week before. Any additional loss above that would just be icing on the cake. I stepped on the scale, closed my eyes, took a deep breath, and then looked down.
Not only did I “re-lose” the 1.4, I also lost an ADDITIONAL 2.6 pounds!!!! 4 pounds total! I nearly danced a jig in front of my poor cats.
I have exactly 3 pounds to go until my 235 goal; for next week, for my brother’s wedding. And I totally think I can do it, I’m feeling VERY good right now!
the best laid plans
1 year ago
3 comments:
You can dooooo it!
Important not to beat yourself up about the inevitable plateaus and gain-backs, and just keep at it. Proud of you, I am.
Now I just gotta catch up myself...
anett: funicell.
Go D! Go!
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